From Sore to Soothed: Discover the Benefits of CBD Muscle Salve for Muscle Recovery

by Rowan Bailey

What is CBD muscle balm and how can it help with muscle recovery?
Best CBD Muscle Balm UK

Image Source: Unsplash

Understanding CBD Muscle Balms 

In recent years, CBD products have gained immense popularity in the wellness industry, and one particular product that has been making waves is CBD muscle salves/ balms. But what exactly is CBD muscle salve? CBD muscle salve is a topical product infused with cannabidiol (CBD) that is specifically formulated to help the absorption into a targeted area via light massage. 

Best CBD Muscle Balm Uk
(Above - Legal Hemp being grown in a farm in Pembrokeshire, Wales) 

How Does CBD Muscle Salve Work?

The key to understanding how CBD muscle salve works lies in its interaction with the ECS. The ECS is a complex cell signalling system that plays a crucial role in maintaining homeostasis in the body. It consists of cannabinoid receptors, endocannabinoids (naturally produced cannabinoids in the body), and enzymes that break down these cannabinoids.

When CBD is applied topically with an effect balm and massage, it helps get the CBD to where it needs to be, whilst also stimulating blood flow to the effected area. It's important to understand that when looking for a quality muscle balm or salve, the strength on the label isn't the only consideration. Generally speaking if you want quality, you want to go for a Broad Spectrum or Full Spectrum CBD extract not a CBD Isolate product. Another factor to consider is how well tested the product is with customers who are using it for the same reason as you. You can't just throw CBD into any old recipe and hope for the same outcome. Knowing how to formulate effective balms for CBD to be absorbed effectively is key to a strong and effective product. 

Benefits of Using CBD Muscle Salve for Muscle Recovery

Using an all natural CBD muscle salve for muscle recovery has a multitude of benefits. Building a short massage into your muscles as part of your cool down routine can help relieve pain and reduce inflammation, allowing for faster recovery and reduced downtime between workouts. This is especially beneficial for athletes or individuals engaging in intense physical activities. Using a Muscle Salve to dig deeper into that massage whilst applying CBD at the same time is a sure fire way to level that process up,  

Moreover, CBD muscle salve massages can also help to soothe muscle spasms and cramps, providing relief and promoting relaxation. Taking the cool down part of your workout as seriously as your diet and hitting it hard in the gym is an essential part of getting to your goals consistently, and safely. 

With a product like the Infinity CBD Muscle Salve, you can be sure to prioritise your cooldown process and bounce back faster and better. 

Best Full Spectrum CBD Muscle Balm UK
(Above - A macro shot of some potent Full Spectrum CBD Distillate crystallising on the side of a beaker in our lab whilst preparing it for our CBD Muscle Salve.) 

The Science Behind CBD Muscle Salve

The science behind CBD muscle salve lies in its interaction with the body's endocannabinoid system. The ECS is a complex network of receptors and neurotransmitters that help regulate various bodily functions, including pain perception, inflammation, and immune response.

CBD is now prescribed alongside THC products for a wide range of conditions here in the UK, showing the efficacy of CBD and it's uses. There are dozens of studies being conducted across the UK about it's uses and effects, and it doesn't take long these days to find someone with a success story. 


How to Choose the Right CBD Muscle Salve for You

With the growing popularity of CBD muscle salve, it's essential to choose the right product for your needs. Here are a few factors to consider when selecting a CBD muscle salve:

  1. CBD Concentration: Look for a muscle salve with a high CBD concentration to ensure maximum effectiveness. The higher the concentration, the more potent the product will be. This means you have the power there when you need it, but also that by applying less, you can make it last longer and generally make it more cost effective. 

  2. Ingredients: Pay attention to the ingredients used in the muscle salve. Opt for products that use natural, organic ingredients and avoid those that contain artificial additives or preservatives. When it comes to CBD anything with CBD isolate is to be avoided when Broad/ Full spectrum options are available. If you're trying CBD, you want to make sure that you're getting an effective product first time to save your time and money. 

  3. Third-Party Testing: Choose a CBD muscle salve that has been third-party tested for quality and potency. This ensures that the product is free from contaminants and accurately labeled, but also shows you that the company takes this seriously and is open. Traceable ingredients is an added bonus so you know where the CBD is coming from!

  4. Reviews and Reputation: Read reviews and testimonials from other users to get an idea of the product's effectiveness and reputation. Look for brands that have a positive track record and a good reputation within the industry.

By considering these factors, you can select a CBD muscle salve that best suits your needs and preferences. You cant blame us for pointing out that our Muscle Salve ticks all this boxes, so if you'd like to check that out. Click HERE

How to Use CBD Muscle Salve Effectively

Using CBD muscle salve effectively is crucial to maximise its benefits. Far too many people jump onto a CBD product without understanding what they've bought, or how to get the best out of it. Sadly this often leads to them thinking it doesn't work. Here are some tips for proper application:

  1. Clean and Dry Skin: Before applying the muscle salve, make sure the area is clean and dry. This ensures optimal absorption and prevents any potential contamination.

  2. Apply Generously: Massage a generous amount of the muscle salve onto the affected area and surrounding muscles. The goal is to ensure full coverage and penetration into the skin.

  3. Massage in Circular Motions: Gently massage the muscle salve into the skin using circular motions. This helps to promote blood flow, enhance absorption, and provide relief.

  4. Allow Time for Absorption: Give the muscle salve enough time to absorb into the skin. This may vary depending on the product, so follow the manufacturer's instructions for the recommended wait time. Generally speaking 15-20 minutes is enough time. 

  5. Reapply as Needed: If necessary, reapply the muscle salve throughout the day to maintain the desired level of relief. Listen to your body and adjust the frequency of application based on your individual needs.

  6. Combine with drops: We have been in the game since 2018, and via our counters and online customers we have come to know what's generally most effective. CBD topicals like a muscle balm often work great by themselves, but for those with more stubborn issues, we typically recommend using a base line of oral CBD Drops either daily or on key days and then apply to topical as and when you need a top up. This makes a huge difference to the effectiveness of the muscle balm. 

By following these guidelines, you can ensure that you are using CBD muscle salve effectively and reaping its full benefits.

Best Full Spectrum Vegan Muscle Balm UK
(Above - The Infinity CBD Muscle Salve. Available in three strengths. As seen in The Guardian and Health and Wellbeing Magazine)

Tips for Maximising the Benefits of CBD Muscle Salve

To maximise the benefits of CBD muscle salve, consider incorporating the following tips into your routine:

  1. Combine with Other Recovery Methods: CBD muscle salve can be used in conjunction with other recovery methods such as stretching, foam rolling, or cold therapy. This multi-faceted approach can provide comprehensive relief and promote faster muscle recovery.

  2. Stay Consistent: Consistency is key when using CBD muscle salve. Incorporate it into your daily routine and use it regularly to experience the full benefits. Results may take time, so be patient and stay consistent with your application.

  3. Stay Hydrated: Hydration is essential for overall muscle health and recovery. Make sure you drink enough water throughout the day to stay hydrated and support your body's natural healing processes.

  4. Listen to Your Body: Pay attention to how your body responds to CBD muscle salve. If you experience any adverse effects or discomfort, discontinue use and consult with a healthcare professional.

  5. Combine with CBD Supplements: Consider complementing your topical CBD muscle salve with oral CBD supplements. This can provide a more comprehensive approach to muscle recovery and overall well-being.

By incorporating these tips into your routine, you can maximise the benefits of CBD muscle salve and enhance your muscle recovery process.

Other Uses of CBD Muscle Salve

While CBD muscle salve is primarily used for muscle recovery, it can also be used for other purposes. Some additional uses of CBD muscle salve include:

  1. Stiff Joints: CBD muscle salve can be applied to joints affected by arthritis or other inflammatory conditions and has been a popular choice in support groups we have provided talks at. 

  2. Skin Care: CBD has been found to have moisturising and anti-inflammatory properties, making it a valuable ingredient in skincare products. CBD muscle salve can help soothe and nourish the skin, promoting overall skin health especially if you use an all natural formula designed to nourish your skin as well. Hint click HERE.

  3. General Massage: CBD muscle salve can be used as a base for any massage, amplifying your treatment whether it's at home or in a professional setting. 

While these uses may not be the primary focus of CBD muscle salve, they showcase the versatility of this product and its potential benefits beyond muscle recovery.

Common Misconceptions About CBD Muscle Salve

As with any popular product, there are often misconceptions surrounding CBD muscle salve. Let's debunk some common myths:

  1. CBD Gets You High: CBD is non-psychoactive, meaning it does not produce a "high" sensation commonly associated with cannabis. CBD muscle salve will not result in any intoxicating effects.

  2. CBD Is Illegal: CBD derived from hemp containing less than 0.2% THC is legal in many countries, including the United Kingdom. However, it's important to check the legality of CBD products in your specific area before purchasing or using them.

  3. CBD Muscle Salve Is Only for Athletes: While CBD muscle salve is popular among athletes, anyone experiencing muscle soreness, tension, or discomfort can use it effectively. It is not limited to athletes alone.

By dispelling these misconceptions, we can better understand the true nature and potential benefits of CBD muscle salve.

Potential Side Effects and Precautions of Using CBD Muscle Salve

While CBD is generally well-tolerated, there are a few potential side effects and precautions to be aware of when using CBD muscle salve:

  1. Skin Sensitivity: Some individuals may experience skin irritation or allergic reactions when using CBD muscle salve. It's essential to patch test the product on a small area of skin before applying it to larger areas.

  2. Drug Interactions: CBD can interact with certain medications, particularly those metabolized by the liver. If you are currently taking any medications, it's advisable to consult with a healthcare professional before using CBD muscle salve.

  3. Pregnancy and Breastfeeding: The use of CBD products, including muscle salve, is generally not recommended for pregnant or breastfeeding individuals due to limited research on its safety during these periods.

  4. Quality and Purity: To minimise the risk of adverse effects, it's crucial to choose high-quality CBD muscle salve from reputable brands that undergo third-party testing.

By being aware of these potential side effects and taking necessary precautions, you can use CBD muscle salve safely and effectively.

Where to Buy CBD Muscle Salve

When it comes to purchasing CBD muscle salve, it's important to choose a reputable source. Look for brands that prioritise quality, transparency, and third-party testing. Online retailers, specialised CBD stores, and wellness boutiques are good places to start your search. Additionally, consider reading reviews and testimonials from other customers to ensure the product meets your expectations.

Feel free to checkout our reviews, as well as check out third party retailers that also sell our Muscle Salve to see real world reviews and why it has been so popular since we launched it back in 2019! Check it out HERE

Best CBD Muscle Balm UK
(Above - An all natural CBD Balm formulated with sensitive skin in mind. Nothing but nature in the jar, with no added chemicals or fragrances. Just a simple yet effective formulation with a potent Full Spectrum CBD extract along with an arsenal or nourishing oils which are boosted with Vitamin E. Natures Balm.)


CBD muscle salve has gained popularity as a natural, topical solution for muscle recovery. By understanding how CBD muscle salve works, choosing the right product, and using it effectively, you can experience it for yourself. Remember to consult with a healthcare professional if you have any concerns or questions regarding the use of CBD muscle salve. Soothe your sore muscles and enhance your muscle recovery with CBD muscle salve today.

If you're ready to experience the benefits of CBD muscle salve for yourself, explore our selection of high-quality CBD muscle balms and start your journey towards faster muscle recovery. HERE.