Homemade CBD Pumpkin Spice latte recipe!

by Rowan Bailey

Unlock the Perfect Fall Morning: Indulge in a Homemade CBD Pumpkin Spice Latte

Best CBD Pumpkin Spice latte recipe UK


Note: This article is intended for informational purposes only and should not be considered medical advice. Always consult with a healthcare professional before incorporating CBD into your daily routine. We cannot discuss any medical benefits regarding CBD, and always advise researching from multiple sources, as well as looking into recent studies! 


Introduction to CBD-infused beverages and their benefits

CBD-infused beverages have taken the world by storm, offering a unique twist to traditional drinks. From refreshing iced teas to soothing hot chocolates, CBD-infused beverages have become increasingly popular due to their potential health benefits, particularly when using alcohol free CBD cocktails to provide a hangover free night out!

That being said, the combination of CBD oil with a warm and comforting pumpkin spice latte is the perfect way to start your fall mornings, setting yourself up an effective, but subtle dose that will give you the coffee boost you need, without being held up by the jitters until you feel like you already need a second cup!

In this article, we will explore the rise of CBD latte, discuss the benefits of CBD oil and why it's made it into so many peoples daily ritual, delve into the pumpkin spice trend, and most importantly provide you with a delicious CBD pumpkin spice latte recipe to enjoy in the comfort of your own home with the need for fancy machines! 

The rise of CBD latte and its popularity

CBD latte has become a staple in many coffee shops, capturing the attention of coffee enthusiasts and health-conscious individuals alike. Combining the rich flavours of coffee with the potential benefits of CBD oil creates a unique and enjoyable beverage. The nutty flavour of hemp extracts tend to blend exceptionally well with most roasts, and as CBD is an oil, opting for a drink like a latte of cappuccino makes for a great way to have it blended evenly though-out the drink without floating on top! 

Not only does CBD latte offer a delicious way to consume CBD, but it also suggested to provide a calming and soothing effect, making it a popular choice for those seeking relaxation and stress relief without an overpowering caffeine boost. The popularity of CBD latte continues to grow as people discover its potential benefits and unique taste whilst it makes the morning boost a more balanced and focused experience. 

Understanding the benefits of CBD oil

CBD oil, also known as cannabidiol, is derived from the cannabis plant but does not produce the psychoactive 'high' most commonly associated with cannabis. It interacts with the body's endocannabinoid system, which plays a crucial role in regulating various physiological processes. So by helping to manage this sytem, it's a great way to help maintain your health. CBD oil has been studied for its potential health benefits, including reducing anxiety, relieving pain, improving sleep quality, and promoting overall well-being and early results are promising, but notably more research is needed for definitive results. One such study is looking at CBD and Medical Cannabis being used to treat pain and fatigue relating to Fibromyalgia, which you can read about HERE.

Best CBD Pumpkin Latte recipe

Exploring the Pumpkin Spice trend and its connection to fall

As the leaves change colour and the air turns crisp, the arrival of fall brings with it the beloved pumpkin spice trend and all of its associated meme's/ instagram photos tempting you away from your next work task. From lattes to pies, the warm and aromatic blend of cinnamon, nutmeg, ginger, and cloves has become synonymous with the season. The combination of pumpkin spice and CBD oil creates a delightful fusion of flavours that perfectly encapsulates the essence of fall. Whether you're a fan of the pumpkin spice craze or simply looking to add a touch of autumnal warmth to your morning routine, a CBD pumpkin spice latte is the ideal beverage to indulge in this season.

Best CBD Pumpkin Spice Latte Recipe

The Perfect CBD Pumpkin Spice Latte Recipe

Creating the perfect CBD pumpkin spice latte at home is easier than you may think. Obviously those of you who have fancy coffee machines will know how to do this yourself simply by making a latte and adding the flavours, but we wanted to make it more accessible so other than a five pound frother, it should include things most people would have at home!

Here's a simple recipe to get you started:


  • 1 cup of milk (dairy or non-dairy we used THIS)
  • 1 tablespoon of pumpkin puree
  • 1 tablespoon of maple syrup
  • 1 teaspoon of pumpkin spice blend
  • 1/2 teaspoon of vanilla extract
  • 10mg-20mg  of CBD oil (adjust according to your preference)
  • 1 shot of espresso or 1/2 cup of strong brewed coffee


  1. In a small saucepan, combine the milk, pumpkin puree, maple syrup, pumpkin spice blend, and vanilla extract.
  2. Heat the mixture gently over medium heat, stirring occasionally, until it is hot but not boiling.
  3. Remove the saucepan from the heat and whisk in the CBD oil.
  4. Using a frother or whisk, froth the milk mixture until it becomes creamy and frothy.
  5. Pour the espresso or brewed coffee into a mug, then slowly pour the frothed milk on top.
  6. Sprinkle some additional pumpkin spice on the latte for garnish, if desired.
  7. Sit back, relax, and enjoy your homemade CBD pumpkin spice latte!
Best CBD Infused Coffee recipe for at home UK

How to make your own CBD-infused coffee at home

If you're not a fan of pumpkin spice, don't worry! You can still enjoy the benefits of CBD-infused coffee by following a similar process. Here's how to make your own CBD-infused coffee at home:


  • 1 cup of brewed coffee
  • 10mg-20mg of CBD oil (adjust according to your preference)
  • Optional: milk, sweetener, or flavourings of your choice


  1. Brew a fresh cup of coffee using your preferred method.
  2. While the coffee is still hot, add a 10-20mg dosage of CBD oil, stirring well to ensure it is fully incorporated. We recommend a strong enough oil that requires only 1-3 drops to get your dosage, as it may float on top.
  3. If desired, add milk, sweetener, or flavourings of your choice to enhance the taste.
  4. Sit back, relax, and savour the delicious combination of coffee and CBD.


Best CBD Oil Drops for coffee uk

Choosing the right CBD oil for your latte

When selecting CBD oil for your latte, it's important to choose a high-quality product from a reputable source, ideally someone with validation from the FSA with products on their approved Novel Foods List such as THESE DROPS. Look for CBD oils that are derived from organic hemp and have been third-party tested for potency and purity.

Consider the concentration of CBD in the oil and start with a lower dosage, gradually increasing as needed. As CBD Oil floats on coffees that aren't frothed, we recommend starting with a 10% - 20% CBD Oil so only a couple of drops are needed per dose. 

Experiment with different brands and types of CBD oil to find the one that best suits your taste and desired effects. Remember, everyone's tolerance and preferences are different, so it may take some trial and error to find your perfect CBD latte combination. Our most popular strength CBD Oil Drops for Coffee can be bought HERE

Exploring different strains of pumpkin spice latte

Just as there are different strains of cannabis, we figured we'd also make various 'strains' of pumpkin spice latte. Each strain offers a unique blend of flavours and aromas, allowing you to tailor your CBD pumpkin spice latte to your liking. Some popular strains include:

  1. Classic Pumpkin Spice: This strain features the traditional blend of cinnamon, nutmeg, ginger, and cloves, creating a familiar and comforting taste.
  2. Spiced Apple Pumpkin: Combining the flavors of pumpkin spice with the tartness of apple, this strain adds a delightful twist to the traditional latte.
  3. Salted Caramel Pumpkin: For those with a sweet tooth, this strain incorporates the rich flavours of caramel into the pumpkin spice latte, creating a decadent treat. Adding a thick cream on top of this is a subtle way to level this one up. 
  4. Vanilla Pumpkin: Adding a touch of vanilla to the pumpkin spice latte creates a smooth and creamy flavour profile, perfect for those who enjoy a milder taste.

Experiment with different strains and combinations to discover your favourite CBD pumpkin spice latte creation.

Best CBD Cocktail recipes UK

Alternative options for non-coffee drinkers

If you're not a coffee drinker or simply prefer a caffeine-free option, there are still plenty of ways to enjoy the benefits of CBD-infused beverages. Consider substituting the coffee in the recipes mentioned earlier with your favourite tea, hot chocolate, or even a golden milk latte. The warm and comforting flavours of these beverages combined with the potential benefits of CBD oil create a delightful alternative for non-coffee drinkers. Get creative and explore different flavour combinations to find the perfect CBD-infused beverage for your taste buds.

The potential effects and side effects of CBD consumption

While CBD has been praised for its potential health benefits, it's important to be aware of its potential effects and side effects. CBD is generally well-tolerated, but some individuals may experience mild side effects such as dry mouth, drowsiness, or changes in appetite. Additionally, CBD may interact with certain medications, so it's crucial to consult with a healthcare professional before incorporating CBD into your routine, especially if you are taking any medications or have underlying medical conditions. Start with a low dosage and gradually increase as needed to determine how CBD affects you personally.

For some further information on CBD side effects and interactions click HERE. Please always consult with your doctor for more information if you are concerned. 

Where to buy CBD oil and other ingredients for your latte

CBD oil and other ingredients for your homemade CBD pumpkin spice latte can be found in various places. Look for reputable online retailers that specialise in CBD products, have a validated line of products on the FSA's Novel Foods List, and ideally use organic single source CBD for their drops. This range ticks all of those boxes HERE

Many health food stores and specialty coffee shops now carry CBD oil and other CBD-infused products. When purchasing CBD oil, be sure to read customer reviews, check for third-party testing, and verify the product's authenticity. As for the other ingredients, your local grocery store or farmers' market should have everything you need to create your own delicious CBD pumpkin spice latte.

Best cbd oil coffee recipes UK

Conclusion and final thoughts on indulging in a homemade CBD pumpkin spice latte

Indulging in a homemade CBD pumpkin spice latte is a delightful way to start your fall mornings and reap the potential benefits of CBD oil drops. Whether you're a coffee lover or prefer alternative beverages, there are endless opportunities to experiment with different flavours and strains to find the perfect combination for your taste buds. Remember to choose high-quality CBD oil, start with a lower dosage, and consult with a healthcare professional if you have any concerns or questions.

So, embrace the fall season, unlock the perfect morning, and treat yourself to the comforting and delicious experience of a homemade CBD pumpkin spice latte. For a trusted CBD Oil Drop option with verified reviews from an award winning company, then look no further than HERE

Disclaimer: The information in this article is intended for informational purposes only and should not be considered medical advice. Always consult with a healthcare professional before incorporating CBD into your daily routine.